Knowing how to wind down from a monumental event is instrumental to processing all that transpired. If this is given proper attention, your takeaway from the experience will be fully realized. Whether it’s a wedding, birthday party, vacation, finishing a ginormous project, finally getting your …
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Consistency: How To Be Consistent In Life
Consistency is not something you're necessarily born with. But the good news is, just like any other skill - discipline, accountability, punctuality - it can be developed. Here are 4 ways to master consistency: Number ONE: You expect to do this. If your brain has already told you that you’ll …
How To Shut Off Work Mode
There’s a glaring problem if your significant other suggests a vacation in your not so distant future, but - instead of thoughts swirling with exciting possibilities - your brain starts panicking over how you will ever shut off from work mode! You can’t help but think of all the things you might …
