Let’s turn back the clock to a healthier time... 1975. The last year we Americans had simplicity on our plate. Simplicity = natural. As God intended. I’m not about throwing out crazy facts without backing them up, so get this: In 1975 we had a rate of 1 in 5000 children born with autism. If we …
Blog
Vitamin Deficiencies and Weight Gain
Today you will learn if you need to be taking a supplement, and what the link is between being vitamin/mineral deficiencies and weight loss. Recent research published in the College of Nutrition, suggests that there is an intricate relationship between weight gain and our deficiencies in vitamins …
Genetically Modified Foods | Are GMO’s Safe and How to Read Food Labels
A couple weeks ago I did an interview with a GMO advocate. With how much research I've been reading lately on the negative impacts of GMO's, it was a tough, but necessary interview to do. I think it's important to research both sides of a topic because that's how you determine the middle ground …