3 simple diet tips to help boost your energy! There's no question that what you put in your body has a direct effect on HOW you feel and how much energy you have. If you put junk in your body, you will feel like junk!!! But if you fuel your body with healthy food, your body and brain will feel …
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5 Simple Steps to Your Most Productive Day Ever
These 5 steps will help you have the most productive day ever! In my opinion, the most important tip, is tip #1. Your productivity starts with setting the right intention, and THAT starts the night before. I do this by setting my SmartLife PUSH Journal on the bathroom counter so that I am triggered …
Happy National Ice Cream Day! Too Good to Be True Dairy Free, Guilt Free Choco Java Ice Cream Recipe
Something funky is going on - this ice cream recipe is almost too good to be true! I checked the ingredients over and over trying to find a fluke, but it’s shaping up to be one ridiculously good, healthy dessert. See for yourself - try this ah-mazing Choco-Java Dairy Free Ice Cream recipe! In honor …
