This story begins a couple years ago when I went in to Dr. Amen’s clinic for a brain scan. I knew that I always had trouble focusing, but I assumed that I just wasn’t smart. That I had to figure out ways that worked for me. That I just had to do things a little differently. The results of my …
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Beauty Robbing Foods
Everyone ages, but these days it seems we’re all trying to get that youthful look back. While it would be nice to have a cream or treatment as a quick fix; nutrition is a great place to start if you’re looking to get your youthful glow back long-term. These three beauty robbing foods are harming …
Top 3 Tips for Boosting Metabolism and Weight Loss
Here are my 3 tips to boost your metabolism and lose weight without dieting. Yes! It's possible. Some of these tips might make you serial dieters a little uncomfortable, however I want you to go into this video with an open mind. I don't know about you, but as I've gotten older, I feel like my …
