Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the über-popular blog Livin’ La Vida Low-Carb and …
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How to Get My Family to Eat Healthy
Have you recently made an effort to clean up your diet, but you struggle getting your family eating healthy, too? You want them to support you in making changes to be healthier, and you want them to be healthier, too because you care about them. But how do you get them to ditch the junk food …
Don’t Believe these Common Fitness Myths
When it comes to fitness and weight loss, there are so many different opinions on how to approach your journey, that it can sometimes get overwhelming and hard to decipher whats true and not true. I've had so many people ask me about these particular myths, that I figured it would be good to …
