Arguably, the most precious commodity we have is time. Most of us are trying to make the most of the time we have. We want to spend more time building our businesses, learning new skills and enjoying our families. We develop systems to manage our moments and invest in time-saving shortcuts at …
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How to Create a Strong and Confident Inner Voice
We've all felt the prison of shame and guilt. When we get stuck there, our perspective on life, and the beliefs we carry about ourselves are debilitating and keep us from progressing forward positively. Our negative inner voice causes us to become less confident. Whatever you believe about your …
Body Image | How to LOVE the Body you Have!!
Today I want to talk to you about making some minor changes that will leave you feeling a lot better about your body. When I was in high school, a popular very outspoken guy, made a comment about my butt being big. When he made the rude comment, I ignored him because I wasn’t going to give him the …
