Here are my 3 tips to boost your metabolism and lose weight without dieting. Yes! It's possible. Some of these tips might make you serial dieters a little uncomfortable, however I want you to go into this video with an open mind. I don't know about you, but as I've gotten older, I feel like my …
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Why New Year Goals Don’t Work | How to Set Goals You’ll Actually Achieve
It’s almost 2017, a great time to set new goals…but the typical goal-setting system doesn’t always work. I want to help you reach ALL of your goals all year long with a proven 90 day system I’ve finally made available to the public after years of testing. After trying planner after planner, I …
Why Can’t I Stay Consistent? The 3 Simple Steps to Building Consistency
Today, we’re talking about being how to be consistent. Well, specifically, we’re talking about how to be “consistently consistent”. Now, let’s just get this out of the way, being consistent isn’t about being perfect – there’s already a word for that. Instead, consistency is about moving forward …
