Don't panic! I know traveling can be stressful. So this episode is for those who find traveling to be a very stressful, uncomfortable experience. I've traveled a lot, and to be honest, out of necessity I've had to figure out how to be a better traveler. I've developed a great system that has …
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An Effective Habit | Your Life will Dramatically Change if you Implement this
Having the discipline to create an effective habit will take your life in the direction YOU want and not in the direction others are telling you. What are your dreams worth? What would it take for you to really, truly go after what you want? If you knew you couldn't fail... would you approach …
Weight Loss Fact and Myths
When it comes to exercise and weight loss, there are so many different opinions on how to approach your fitness journey, that it can sometimes get overwhelming and hard to decipher whats true and not true. I've had so many people ask me about these particular myths, that I figured it would be good …
