The Periscope app is a new and popular social media platform where users create and share live broadcasts that are posted for only 24 hours. This format seems to be drawing attention because of the quick live broadcasting from the app as well as the unique way to share your appreciation. Newbies may …
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How to Find Your Soulmate Workout
Most people see exercise as a punishment. It’s usually something they have to do in order to lose weight and be healthy. But what if exercise was like your soulmate? Something you wanted to do every day. Something that made you happy and felt good. It can be done, and I think the key to finding a …
Low Self Esteem and Weight Loss
Today, I want to talk to you about how to gain self-esteem and its connection to losing weight. Now, I don't think it's any surprise to realize that the respect we have for ourselves is closely tied to how we treat ourselves, how we treat our bodies, and how we allow others to treat us in …
