We hear the term victim mentality thrown around a lot these days. One could argue that this particular personality trait, unfortunately, currently infects more people than ever. The reason for that is, perhaps, for another blog. Today, I’d like to focus on bringing some clarity to the issue …
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My Husband Goes Shirtless
Podcast gems from Valentine’s week: How to Tell Your Story Without Being Disowned or Hurting People (Monday, The Chalene Show) How to Manage Young Kids and Build a Business | Real Talk from Parents in the Trenches (Tuesday, Build Your Tribe) Dealing with Anxiety and Panic Attacks …
Why Get Up At 5am
Most of the time now my day starts at 5am or 4:45. Now, for many years I woke up at 4:30 to teach a 5:30 class. After I had my brain scare, I stopped doing that. This isn’t the blog for rehashing my old schedule — but let’s just say I used to operate on (if I was lucky) 4 hours of sleep a night. Not …
