Here are my 7 tips to lose weight this week! Yes! It's possible! You don’t have to do all of these things, but they give you options! I don’t want your weight to control you, but these tips will help you take back control of the bad lifestyle habits you’ve developed. Though I am not a big …
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Are GMO’s Safe? How to Read Food Labels
A couple weeks ago I did an interview with a GMO advocate. With how much research I've been reading lately on the negative impacts of GMO's, it was a tough, but necessary interview to do. I think it's important to research both sides of a topic because that's how you determine the middle ground …
Top Productivity Podcasts | Tips to Get More Done in Less Time
Here's to getting more done in less time! I'm sharing my top productivity podcasts to help you focus and accomplish more. Let's start with a QUICK tip from me! Quick Tip: Not only do you need to write out your goals weekly, but you need to brainstorm every little thing you must do, to achieve …