Hold up! Seriously! How can water taste this good! Drinking enough water every day can be challenge, because in all honesty, water can get really boring. But with recipes like these, your water is ANYTHING but boring! My rule of thumb, is you should be drinking half your body in water, in …
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Food Discipline and Self Control | How to Have Unwavering Diet Willpower
First, let’s define “willpower.” Willpower is having the strength or resolve to carry out your own desires, plans, and goals; it’s the desire to make something happen – to ignore all obstacles, and just get it done. Notice I did NOT mention anything about “ability” in this definition. Willpower …
7 Signs it’s Time to Let Go of a Friend
Friendship is something we all desire and having great friends definitely improves our lives! Oftentimes its the people in our lives that make us better. So why is it that we are so tormented by certain friendships. Some fizzle. Some go sour. And some grow apart. Nonetheless, there are signs, …
