Your relationship with your significant other influences much of your life. You’ve committed to this person and you want to do your best to make your life together happy and supportive. A good way to start is to ask what makes them happy? Then question, what causes the opposite, what makes them …
Blog
Social Media Boundaries
There is a way to be on social media and not become a slave to it. You see, I don’t believe that you should be spending your ENTIRE life in social media or that it should be controlling your life. Rather, you should build your social media around the life that you live so it doesn’t interfere. It …
Are morning workouts best?
Do you believe this fitness myth: morning workouts are best? To be honest, the best time to workout is the time that you schedule it and get it done uninterrupted. That’s the bottom line. But there’s been a lot of talk about people who exercise in the morning having a sustained weight loss, …
