"Rut" is usually what people say they are in when they aren’t happy. We think of a rut is being “stuck in the same routine.” But if you LOVE YOUR ROUTINE and you’re happy, call it blissfully predictable instead! Depending on how you feel about your day-to-day predictability, use these steps to bust …
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7 Tips to Becoming an Effective Communicator
Have you ever met someone who is an effective communicator, yet they still aren’t successful in achieving what they’re going after – whether that be closing the sale, sealing a deal, building their business, or even having success in their personal relationships…getting to “yes”? THIS is what’s …
Overcome Emotional Eating
We all have moments of emotional eating, and it's different for all of us. Some people eat when they're bored. Some eat when they are afraid. We eat when we celebrate. Sometimes people eat when they're lonely or nervous or … well, you get the idea. Find something other than food to cope with …
