Do you have a passion you’ve turned into a side business? Wouldn’t it be amazing if you could turn that passion – the thing you think about 24/7 and tell everyone about – into what you do for a living? Imagine waking up each day excited to work and even getting butterflies when you think about …
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How to Break a Plateau & Lose the Last 5 Lbs
Have you put in the hard work to get in shape, but you can't seem to break a plateau or you constantly struggle to lose the last 5 pounds? Whether you have to lose the last 5 pounds, or you have to lose 100 pounds, it’s all done the same way – in small increments. Achieving these small goals is …
Add Variety to your Workout with Equalizer Bars
When it comes to working out at home, variety is the key. If I’m bored…my intensity and enthusiasm tends to be low. If it’s unique, creative and effective…I tend to place more focus on the fun factor of figuring things out as opposed to clock watching. Lately, I add variety using equalizer bars by …
