The most common area where people want to lose weight and look slimmer is the belly. I’m constantly asked how to lose belly fat and loose skin. Many people don’t realize that the amount of belly fat and loose skin you have is often a result of several different factors. So here are some reasons …
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What is the Best Shoe for my Workout?
Whether you’re starting a new workout program, or you’re already married to your soulmate workout, one very important part of exercising is your shoes. And, I’m not just saying this because I have a major shoe addiction. Shoes really can make all the difference in your workout. The wrong shoe can …
Get Over Money Anxiety
Many of us have an aversion to talking about money. We were taught it’s not polite. Our parents said that it was rude. And so many people go about life afraid to even bring the topic up. But, that’s not going to work anymore. It’s a limiting belief and you MUST get over it. Money anxiety prevents …
