One of the best ways to set yourself up for nutritional success is to fill your pantry and refrigerator with food that is good for you to eat. If you don't buy junk, you won't eat it. It's really that simple. You don't have to make a big deal of it. You don't need to make a major announcement to …
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Facing Fears Builds Character
We all have fears. Every single person is afraid of something. Most of us are terrified of many things. But these fears, these anxieties can be blessings. When we overcome that which gives us anxiety, we prove our strength. Because facing fears build character We weren’t meant to live in …
Creating Better Energy
When you learn to control your energy, you feel more alive! You will feel able to control your circumstances. What can you do to make sure that you are bringing your best energy into every situation and circumstance? Because what you give off determines what you get back. And what you put out into …
