Getting you the body you deserve takes figuring out what style of fitness works best for you. Ultimately, the exercise program that provides the best results is the one you'll do consistently and intensely. For some, the best exercise program might be running and yoga, while a combination of …
Blog
Procrastination Kills Dreams
Procrastination kills dreams, and it’s the number one reason people fail to achieve their goals. Excuses like, “I’m not sure what to do first,” “I don’t feel like it,” and “I just don’t have time” are completely unwarranted. Don’t let your dream life slip away simply because you kept putting it …
5-Minute Pork Chops Recipe
As I promised last Friday, here is another featured recipe from my New York Times Best Selling Book Push: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve. This Throw-and-Go recipe is for 5 minute pork chops! Yes, I said 5 minutes! And the great thing about this recipe is …
