One of the best parts of setting and achieving goals is celebrating your achievements and rewarding yourself for your hard work. After all, what’s the point of working so hard on achieving goals if you’re not going to reward yourself and take a little time to enjoy your success? It's time to …
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Workout on LIVE! with Kelly
My soulmate workout on the LIVE! with Kelly show?! What an awesome way to kick off 2012! On January 2, 2012, day one of Fitness Week on LIVE! with Kelly, I got an amazing opportunity to share my soulmate workout with Kelly Ripa and her husband Mark Consuelos! In my book …
How to Have More Fun at Work
I often talk about reaching goals, making a plan, staying focused and on task, and creating balance. Each of these things is a really important part of creating the life you want and deserve, but part of having a balanced life is also having time for FUN! After all, what’s the point of working so …
