We’ve all felt the prison of shame and guilt. When we get stuck there, our perspective on life, and the beliefs we carry about ourselves are debilitating and keep us from progressing forward positively.
Whatever you believe about your abilities, your luck or misfortune, your opportunities, the condition of your relationships, you’re probably right! Those who believe they can lose 100 pounds, but also worry they’ll gain it back, are correct. Those who believe they can lose 100 pounds and will keep it off, are correct! It starts with what you believe.⠀
What you believe about yourself shapes the course of your life!
Once you decide to succeed, you must give up thinking like a lifelong dieter. You’ve gotta lose the dieter’s mentality! That dieter’s mentality has conditioned you to view dieting as a temporary prison sentence. You end up cheating with “bad food” and then you get judged and punished…by yourself.⠀
Bust out of the prison of shame and guilt – the one YOU built! You’re a winner. From this day forward, success is your only option.⠀
You’re the only one that can hear your inner voice…but I want to challenge you to put yourself out there. To believe in yourself so much, that you’re willing to put it in a comment.
Don’t worry…I will not tolerate judgment from others…negativity will NOT be allowed and will be deleted from the post. So take a moment and think about the challenging conversations you’ve had with that inner voice.
Make a conscious decision to put that voice to rest. That voice can only be quieted by YOUR decision to believe in YOU. I want you to believe so strongly in whatever’s in your heart, that you’re willing to shout it from the rooftops. If you’re willing to do that, below I want you to post in the comments, following this format, this is just an example (I want you to apply this example to your inner voice):⠀
If your inner voice says: “you’re not strong enough to do this, so just give up.”⠀I want you to post: “I believe I’m strong enough and I refuse to give up.”
What do YOU believe in!? Share it with us below! Please take a moment to encourage others if you see a comment that speaks to you. We need to create a community of positive people that lift each other up!