Having the discipline to create an effective habit will take your life in the direction YOU want and not in the direction others are telling you. Set yourself up to achieve any goal! What are your dreams worth? What would it take for you to really, truly go after what you want? If you knew …
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How to Avoid the Energy Crash in the Afternoon
We’ve all heard of it, the afternoon slump where your energy level drops and everyone in the office reaches for a snack, from a candy bar to another cup of coffee. Eventually we run out of fuel. It leaves us feeling drained, overloaded, and maybe even stressed. So my goal is to provide you with …
Better Focus and Concentration | Why you should Immediately STOP Multi-tasking
We live with technology all around us; phones in our pockets or purses, tablets on the nightstand, and computers at home and at work. This technology has created a sense of urgency with every beep, ding, and buzz. It’s no wonder we can’t focus and complete our daily tasks. MULTI-TASKING IS A …
