Meal prep is a great way to save money, lose weight, and get yourself on the road to healthy! These tips will help you master meal prep without it consuming your life. Tip #1 Double or even triple your recipes then freeze them! Here are some great recipes that you can double for meal …
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Travel Tips for a Productive, Stress Free Travel
Don't panic! I know traveling can be stressful. So this episode is for those who find traveling to be a very stressful, uncomfortable experience. I've traveled a lot, and to be honest, out of necessity I've had to figure out how to be a better traveler. I've developed a great system that has …
An Effective Habit | Your Life will Dramatically Change if you Implement this
Having the discipline to create an effective habit will take your life in the direction YOU want and not in the direction others are telling you. What are your dreams worth? What would it take for you to really, truly go after what you want? If you knew you couldn't fail... would you approach …