This recipe is awesome for that post thanksgiving indulgence! It's high in protein and fiber, and low in fat and calories. It is also one of my absolute favorite meals! I could literally eat this everyday…and to be honest sometimes I do! As I've recommended before, make a large batch on Sunday …
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Celebrating a Week of Thanks | Creating a Daily Intention of Grateful
The holidays are always a great reminder of everything we have to be grateful for. The hustle and bustle of life can distract us from our daily blessings. But there's something about the holidays that allows us to slow down and take in a little bit more of life. I have been blessed beyond …
How to Avoid Holiday Weight Gain
As exciting as the holiday season is, for many people it can be a struggle. Not only does the busyness of the season bring on extra stress, but it also brings extra parties and treats followed by unnecessary and unwanted holiday weight gain. While it’s okay to enjoy the time of year and …
