Here are my 3 tips to boost your metabolism and lose weight without dieting. Yes! It's possible. Some of these tips might make you serial dieters a little uncomfortable, however I want you to go into this video with an open mind. I don't know about you, but as I've gotten older, I feel like my …
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Why Circumstances, Wealth, and Opportunity Aren’t as Powerful as Integrity
Circumstances, wealth, opportunity...they all come and go, but at the end of the day, your reputation and your integrity will never be forgotten. ⠀ Improve Integrity By: 1) Be selective in who you choose to invest time with. In cases where you have control, choose honest people of high …
Release Shame and Guilt to Move Forward
We've all felt the prison of shame and guilt. When we get stuck there, our perspective on life, and the beliefs we carry about ourselves are debilitating and keep us from progressing forward positively. Whatever you believe about your abilities, your luck or misfortune, your opportunities, the …
