Throughout the day, it’s easy to drift off into la-la land and get lost in a daydream. Many people have big dreams of what they want to accomplish and a clear picture of the life they want to live, But, they put it off as, "someday." They waste a lot of time dreaming, when they could be turning …
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Try a New Workout
Why Not Try a New Workout? I can’t stress enough how important health and fitness is to your overall quality of life. Exercise not only gives us energy and enables us to do the physical activities we enjoy, but it also makes us more productive in tasks that require mental focus. That’s why it’s …
Setting Goals: Dream Bigger!
‘Tis the season for setting goals! Each time January 1st rolls around, it seems as if everyone vows to finally get their life in order…again. New Year’s resolutions like “get in shape,” “be more organized,” “save money” are all too common. The first few weeks of the year, the gym is packed – …
