One of the best parts of setting and achieving goals is celebrating your achievements and rewarding yourself for your hard work. After all, what’s the point of working so hard on achieving goals if you’re not going to reward yourself and take a little time to enjoy your success? It's time to …
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Workout on LIVE! with Kelly
My soulmate workout on the LIVE! with Kelly show?! What an awesome way to kick off 2012! On January 2, 2012, day one of Fitness Week on LIVE! with Kelly, I got an amazing opportunity to share my soulmate workout with Kelly Ripa and her husband Mark Consuelos! In my book …
Have a Plan B: Creating Alternative Income
We have seen the economy change and people’s careers shift. We all know someone whose life has changed due to an injury or accident or whose situation has changed due to a divorce, marriage or the needs of extended family. Life can be unpredictable, and we tend to worry about the future. …