These are my 5 BEST weight loss tips! 1. Get seriously MOTIVATED! - This means, find an accountability partner. Whether it's your spouse or a strong close friend, find someone that is going to keep you accountable…. Someone that will keep you strong and on the right path. 2. Purge the pantry …
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Surround Yourself With Those That PUSH You To Be More!
Surround yourself with those that push you to be more…. Do you feel like the people you spend time with support you or throw you off track? If I were to tell you that you become like the 5 people you spend the most time with, would that make you proud or uneasy? It’s no lie that we become …
Raspberry, Apple and Feta Salad
This salad is a great Throw-and-Go recipe from my New York Times Best Selling book Push: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve! My Throw-and-Go recipes are what I eat about 80% of the time and I think you'll like how they complement your …
